Feel Better In 5 Rangan Chatterjee

£16.99

Hardback

In stock (can be backordered)

SKU: 9780241397800 Category: Tags: , , ,

Description

THE #1 BESTSELLER One of the most influential doctors in the country Chris Evans __________________________________________________ It only takes 5 minutes to start changing your life. For good. Feel Better in 5 is the first daily 5-minute plan that is easy to maintain, easy-to-follow and requires only the smallest amount of willpower. Top tips include: * A strength workout that you can do anywhere * Gut-boosting snacks you can eat on the go * Yoga moves to relax and stay supple * Breathing exercises to calm the mind Drawing on Dr Rangan Chatterjees twenty years of experience and real-life case studies from his GP practice, Feel Better in 5 is your daily plan for a happier, healthier you at no extra cost.

Additional information

Published Status

Published

Date Published

26/12/2019