Easy and quick 30-minute recipes from Britains best-loved healthy chef, Joe Wicks Bestselling author Joe Wicks, aka The Body Coach, presents this gorgeous book featuring more than a hundred nutritious recipes that are perfect for sharing. Proving once again that you dont need loads of time to cook great food, Joes 30-Minute Meals is packed with everyday healthy dishes that youll want to make, time and time again. Most chapters are simply organised by main ingredient, making it easy to find a recipe for every occasion. Every recipe is labelled as either reduced-carb or carb-refuel, which makes this book a brilliant addition for those already familiar with Joes popular Lean in 15 eating structure (carbs following workouts or on active days), but the meals are also enjoyable and tasty for all, whether you are following Joes plan or not. If youre looking for a crowd-pleasing lunch like the Bang Bang Chicken Stir-Fry or something tasty to chuck in the oven at the end of a long day such as Joes Sausage and Mushroom Pie, Joes 30-Minute Meals makes it easy to make a fuss-free, tasty plate of food, every single day.