Lose Weight & Get Fit: 100 High-Flavour Recipes For Dieting and Fitness – Tom Kerridge


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As a Michelin-starred chef with personal experience of dieting, Tom Kerridge knows that cooking good food is the first step on the road to both weight-loss and better performance. In ‘Lose Weight & Get Fit’ he shows how you can eat well, shed the pounds and kick-start a more active lifestyle.