Mindfulness & Surfing

£12.99

Mindfulness and Surfing  casts a fresh perspective on this popular sport, and explores how riding the waves can be the ultimate meditation. Through lunar cycles and river surfing to the Taoism of nature, this book reveals an acute awareness of what the oceans can tell us about our place in the natural world. 

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SKU: 9781782403296 Category: Tag:

Description

Mindfulness and Surfing casts a fresh perspective on this popular sport, and explores how riding the waves can be the ultimate meditation. Engaging author Sam Bleakley takes us on a soulful journey across the tideline of his personal and philosophical travels. Through lunar cycles and river surfing to the Taoism of nature, he reveals an acute awareness of what the oceans can tell us about our place in the natural world. Meditating on one of nature’ s greatest elements – its salty swells, flow and peaks – he shares life lessons in mindfulness that will be relished by surfer and non-surfer alike. 

Additional information

Weight 0.254 kg
Dimensions 20 × 13 × 1.7 cm
Author

Publisher

Imprint

Cover

Hardback

Pages

144

Language

English

Edition
Dewey

797.32 (edition:23)

Readership

General – Trade / Code: K